I will be running some Drop In Classes in August, all my in person classes are in Stockleigh Pomeroy Village Hall. Dates are: Mon 3rd Aug – 7pm to 8.30pm, Tues 4th Aug – 10am to 11.30am, Thurs 6th Aug on Zoom – 10am to 11am Mon 10th Aug – 7pm to 8.30pm, Tues 11th […]

Sunday 21st June is the Summer Solstice, a date when here in the Northern Hemisphere we celebrate the sun and the longest day. It’s also International Yoga Day, a day when yogis around the world celebrate the remarkable gift that is yoga. Yoga in all its forms helps us return to the self, to connect […]

The date of my Summer Workshop is now confirmed as Saturday 4th July, 10am to 1pm in Stockleigh Pomeroy Village Hall. More details to follow soon, but if you’d like to reserve your place early, please get in touch at yogaforlife.devon@gmail.com Places are £25 for enrolled students, £30 for non enrolled which includes refreshments and […]

My Spring Workshop ‘ Embracing the Spring’ is on Saturday 14th March, 10am to 1pm in Stockleigh Pomeroy Village Hall. As we move away from the darkness and into the light, this workshop will release blocks in the body and encourage us to embrace the new season with openness and optimism. Places are £25 for […]

As the new year begins it’s helpful to focus on all we are doing well in our lives, knowing that we can build on the resources we already have within us. Yoga teaches us we don’t need to change or be fixed, our bodies and minds are incredible, we have all the resources within us […]

As the year starts to draw to a close, it’s so helpful to slow down and take a moment to pause as we approach the huge transition that is the Winter Solstice. It’s a time to reflect, with compassion, on the year that has almost ended, and decide what wisdom you will be taking with […]

My Autumn Workshop this year is on Saturday 29th November, 10am to 1pm in Stockleigh Pomeroy Village Hall. We will explore the grounding energy of root chakra to engage with the quieter, darker time of year. This workshop will explore sequences to ground the body and soothe the mind, and will incorporate simple chanting and […]

If you’re looking to continue an yoga existing practice over the Summer period. or feel like giving yoga a go for the first time, my Summer drop in classes over the holiday might be for you. I’m teaching 3 evening classes, 3 daytime classes and 3 Zoom classes throughout August. In person classes are £8 […]

Much is said about how we should be kind to each other. How we are kind, what that looks like in practice, is very personal but most of us think of being kind to others rather than being kind to ourselves. When we consider kindness, looking at how we are towards ourselves is the starting […]

As the year draws to a close and we look towards 2025, there’s pressure all around us to explore ‘wellness’ and to pursue the drive to discover the ‘new you’. In reality the old you is imperfectly perfect, you don’t need changing! Yoga is about nourishing our quirks and our differences, creatively exploring the things […]