My Spring half day workshop will be on Saturday 30th March 19 , 10am to 1pm in Stockleigh Pomeroy Village Hall, workshops are popular so please get in touch for more information or to book your place!

Thursday 21st June is International Yoga Day. The theme for this year is ‘peace and harmony in yoga’. At a time of much unrest globally it is inspiring to know that the joy of yoga is truly international, and unfailing, as images across the world of people practising yoga show us.

Yoga crosses faiths and cultures and binds us together as human beings. Yoga reminds us that harmony and peace is available to all of us each time we get on our mat.

Happy International Yoga Day!

Namaste

There will be a one day workshop on Sunday 15th July, 10am to 4pm, at Stockleigh Pomeroy Village Hall. The day will include a more physical practice in the morning, followed by a shared vegetarian lunch. The afternoon will include a gentle practice and yoga nidra (deep relaxation).

Places are £30 for enrolled students, £35 for non enrolled. For more information or to book your place please contact me at vivien@yogaforlife.org.uk

I will be running a half day Spring Workshop on a Sunday 25th March in Stockleigh Pomerory  Village Hall, from 10am to 1pm.

Yoga practitioners of all abilities are very welcome. Cost £18 for enrolled students, £21 for non enrolled. More details to follow very soon so keep an eye on the Events page!

Please note these workshops tend to be very popular and book up quickly so keep an eye on the website if you’d like more details, or email me at vivien@yogaforlife.org.uk to book your place

The date for the Autumn workshop has been confirmed as Sunday 12th November, 10am to 1pm in Stockleigh Pomeroy Village Hall (please note as it is Remembrance Sunday we will be observing the 2 minute silence at 11am).

More details will be available on the website shortly!

These workshops tend to be very popular and book up quickly so keep an eye on the website if you’re interested, or email me at vivien@yogaforlife.org.uk

The Summer Workshop this year will focus on ‘the still point’ where the mind and body come together in quiet harmony. The day will focus on posture work and the breath, and will explore the role of the chakras in helping us find inner balance and peacefulness.

The workshop will be in Stockleigh Pomeroy Village Hall, 10am to 4pm and will include a shared vegetarian lunch. Cost £30 for enrolled students, £35 for non enrolled.

To book your place please contact me vivien@yogaforlife.org.uk

The date of my Summer Workshop has now been confirmed as Sunday 9th July, 10am to 4pm at Stockleigh Pomeroy Village Hall.

This all day workshop includes homemade treats and a shared vegetarian lunch. Places are £30 for students enrolled in classes, £35 for non enrolled. Places are limited and the summer workshop tends to be extremely popular so do get in touch if you would like to find out more vivien@yogaforlife.org.uk

More details to follow at the end of April, keep an eye on the website!

Namaste,

Vivien

I will be running a half day Spring Workshop on a Sunday 19th March in Shobrooke Village Hall, 10am to 1pm.

These workshops tend to be very popular and book up quickly so keep an eye on the website if you’re interested, or email me at vivien@yogaforlife.org.uk

The Autumn Workshop will be on Sunday 27th November, 10am to 1pm in Shobrooke Village Hall. This workshop will focus on our physical and spiritual connection to the Earth as we work with the breath to explore forward bending and balance poses.

Cost £18 for enrolled students, £20 for non enrolled, mid morning refreshments and home made treats are included.

Places are limited and workshops tend to be popular so places are payable in full in advance. To find out more, or to book your place, please contact me at vivien@yogaforlife.org.uk

I will be teaching 3 ‘drop in’ classes over the Summer for anyone with experience of yoga. The classes will be on Monday 8th August 5.45pm to 7.15pm, and again at 7.30pm to 9pm, and on Thursday 18th August 7.30m to 9pm. All classes will be in Shobrooke Village Hall and are £7 to drop in.

As places are limited please contact me beforehand if you would like to come vivien@yogaforlife.org.uk