Author Archives: Vivien

Summer Yoga Workshop – Saturday 15th July

This year my Summer Workshop, ‘Compassion and Space’, will be on Saturday 15th July, 10am to 1pm in Stockleigh Pomeroy Village Hall.

This Summer there are 3 Supermoons and our workshop falls in between the first two. Exploring the balance of sun and moon, this workshop will look to balance opposites, finding a quiet harmony in the body and the breath.

Places are £23 for enrolled students, £25 for non enrolled.  To book your place please contact me at yogaforlife.devon@gmail.com or call 07766 562025.

Namaste,

Vivien

Spring Yoga Workshop – Saturday 25th March

Spring is just around the corner and if you would like to welcome the new season, my Spring Workshop ‘Refresh and Renew’ is on Saturday 25th March, 10am to 1pm in Stockleigh Pomeroy Village Hall.

This will be a morning to encourage a positive flow of energy and approach the forthcoming lighter days with a sense of harmony and hopefulness. Places are £20 for enrolled students, £25 for non enrolled, homemade treats and refreshments are included. Please get in touch with me  on 07766 562025 or email yogaforlife.devon@gmail.com if you would like to book.

Namaste,

Vivien

Autumn Workshop ‘Moving Into Stillness’ – Saturday 26th November

My Autumn Workshop ‘Moving Into Stillness’ will be on Saturday 26th November, 10am to 1pm
in Stockleigh Pomeroy Village Hall. We will explore the 5 koshas, the layers of ourselves which we need to explore, balance and transcend in order to find the stillness within. The morning will encourage a reflective practice to open and ease the body, and will include some simple meditation and breath work to quieten the mind.
Spaces are limited so please get in touch with me at yogaforlife.devon@gmail.com if you would like to come. Places are £20 for enrolled students/£23 for non enrolled.
Namaste.
Vivien

Summer Workshop – Saturday 16th July

My Summer workshop, ‘Awakening the Divine’, will be on Saturday 16th July, 10am to 1pm, in Stockleigh Pomeroy Village Hall. We will focus on the chakras, exploring how these wheels of energy direct prana in the body, and help settle and still the mind.

The workshop is £20 for enrolled students, £23 for non enrolled. Please note booking is essential and places are limited!

If you would like to book please get in touch at yogaforlife.devon@gmail.com

Namaste

Vivien

Spring Workshop – Saturday 26th March

My Spring Workshop this year will be held on Saturday 26th March in Stockleigh Pomeroy Village Hall. As Spring returns we will focus on ‘Enlivening the Spirit’ with posture work and the use of the inhale to boost our energy. This workshop is suitable for all abilities.

This half day workshop now includes both a morning and an afternoon session (as the morning session filled very quickly!) – spaces are still available in the afternoon workshop, 2pm to 5pm, if you would like to come. For more information or to book your place please contact me  yogaforlife.devon@gmail.com

Namaste,

Vivien

Happy New Year

Wishing you a year full of happiness and light. May we all find find inner peace and contentment this year, both on and off the yoga mat.

You are never too old to set a new goal, or dream a new dream. C.S Lewis

Namaste,

Vivien

Yoga Gift Vouchers Available

I now have lovely gift vouchers available if you would like to give someone a little bit of yoga as a gift! These vouchers are available all year round and can be redeemed for my Thursday morning zoom classes, my monthly audio Yoga Nidra classes (both of which start in January) or a private one to one lesson for people who live more locally. Vouchers are valid for 6 months.

Do get in touch if you’d like to buy one, yogaforlife.devon@gmail.com

Namaste,

Vivien

New Online Class Starting in January

Exciting news! I will be starting a new mixed ability online class on Thursday mornings from 13th January onwards. The class will be 10am to 11.15am and will be via zoom. You just need a space to practice and a mat! New students will also be asked to complete a short confidential health questionnaire.

If you’d like to find out more, or to sign up, don’t hesitate to get in touch.

Namaste,

Vivien

 

 

Classes Start 13th September

It’s almost the Autumn and it’s brilliant that our live classes will resume the week beginning 13th September! Please check out my class timetable under Classes.

As the government restrictions have now been lifted we will not have to socially distance, but I’m aware we want to remain safe and comfortable when we practice together. With this in mind, we will aim to keep some space between everyone’s mat as much as possible, and we won’t be sharing yoga equipment.  If you can also bring your own water bottle that would be brilliant. If you have any queries please email me or call me on 07766 562025.

Looking forward to seeing you on the mat.

Namaste,

Vivien

 

Classes return in September

Live classes will be returning the week beginning Monday 6th September. Please check out the timetable on my classes page and get in touch if you’d like more information.

Wishing you a safe and happy Summer time.

Namaste

Vivien