My Summer Workshop this year is on Saturday 6th July, 10am to 4pm in Stockleigh Pomeroy Village Hall. Focusing on self compassion and kindness, we will look to expand the heart centre and calm the mind with posture work, chanting and meditation. Please join me in this day long workshop to expand the body and soothe the mind. The day also includes a shared vegetarian lunch.

Places are £30 for enrolled students, £35 for non enrolled. Places are limited so to find out more or to book your place, please contact me vivien@yogaforlife.org.uk