I have used a wide range of books, yoga articles and websites over the years, but the following is a list of some of the key sources I use again and again in my teaching and organisations who have enriched my own personal practice. It’s by no means an exhaustive list but I have found each of these to be helpful and inspiring.
Change Your Mind by Paramananda
Healing Yoga by Swami Ambikananda Saraswati
Heart of Yoga by T.K. V Desikachar
Moving Into Stillness by Erich Schiffman
Mindfulness for Health by Vidyamala Burch and Danny Penman
Peace is in Every Step by Thich Nhat Hanh
Structural Yoga Therapy by Mukunda Stiles
The Book of Yoga by Christina Brown
Insight Yoga by Sarah Powers
The Miracle of Mindfulness by Thich Nhat Hanh
Wherever You Go, There You Are by Jon Kabat-Zinn
Useful websites to explore:
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships. T.K.V Desikachar