Throughout the year I run yoga workshops and events focusing on key themes.

If you would like to be added to my mailing list to receive information about forthcoming events please contact me at yogaforlife.devon@gmail.com or call 07766 562025.

Alternatively forthcoming yoga workshops and events will be listed here so check back regularly.

Autumn Workshop – 10am to 1pm, Saturday 30th, Stockleigh Pomeroy Village Hall

This year my Autumn Workshop will be on Saturday 30th November, 10am to 1pm in Stockleigh Pomeroy Village Hall.

As we move into the darker time of the year, we will explore what stillness means in our yoga practice. We will will focus on the rhythm and power of flow to calm the body and still the mind as we align ourselves with the move from Autumn to Winter. During the morning we will explore simple sequences, breath work and sound to encourage a peaceful practice that connects us to the earth. This workshop will conclude with a Yoga Nidra (deep rest)  to help you feel grounded and calm.

Places are £25 for enrolled students (in person or Zoom) or £30 for non enrolled, refreshments and home made treats are included, places are confirmed when payment is received. If you’d like to book please email me at yogaforlife.devon@gmail.com

Namaste,

Vivien

All the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake. Pema Chodron