Winter will hopefully be well behind us by then, and we will welcome the forthcoming season of rebirth and growth by stimulating the breath and releasing blocks in the body to encourage a sense of optimism and renewal. The morning will include asana and breath work and some simple chanting, and we will conclude with a yoga nidra (deep relaxation).

Places are £25 for enrolled students, £30 for non enrolled. Teas, coffee and homemade treats are included.