The Autumn Workshop will be on Sunday 27th November, 10am to 1pm in Shobrooke Village Hall. This workshop will focus on our physical and spiritual connection to the Earth as we work with the breath to explore forward bending and balance poses.

Cost £18 for enrolled students, £20 for non enrolled, mid morning refreshments and home made treats are included.

Places are limited and workshops tend to be popular so places are payable in full in advance. To find out more, or to book your place, please contact me at vivien@yogaforlife.org.uk